Healthy Living Discussions
Where Can I Find Healthy Living Bread?
Thanks for the help alix. not. (Read answers)
Tips On Healthy Living?
I 'm absolutely addicted to junk food and i always have been. if i don 't have chocolate everyday i get anxious and i don 't like that.neither do my teeth. i 've also never been a fan of water either...i need sugar and flavor. i think it 's starting to take a toll on my body as well, don 't know if that 's possible, but it feels like it. i 'm almost 23 and i 've never been overweight [5 '2 110lbs] but i need a change.i want to eat healthy and be active, but don 't know where to start. i enjoy fruits and veggies, but don 't just want to chew on celery sticks and carrots for the rest of my life. this is definitely going to be a change, and i just need simple advice. nothing too drastic. like healthy snacks i can eat while sitting at work, what i should drink [besides water if that 's possible], maybe some vitamins i could take or any quick daily exercises i can do because i sit all day [and eat] at work everyday.p.s. i 'm also a vegetarianthanks <3 (Read answers)
Thanks for the help alix. not. (Read answers)
Tips On Healthy Living?
I 'm absolutely addicted to junk food and i always have been. if i don 't have chocolate everyday i get anxious and i don 't like that.neither do my teeth. i 've also never been a fan of water either...i need sugar and flavor. i think it 's starting to take a toll on my body as well, don 't know if that 's possible, but it feels like it. i 'm almost 23 and i 've never been overweight [5 '2 110lbs] but i need a change.i want to eat healthy and be active, but don 't know where to start. i enjoy fruits and veggies, but don 't just want to chew on celery sticks and carrots for the rest of my life. this is definitely going to be a change, and i just need simple advice. nothing too drastic. like healthy snacks i can eat while sitting at work, what i should drink [besides water if that 's possible], maybe some vitamins i could take or any quick daily exercises i can do because i sit all day [and eat] at work everyday.p.s. i 'm also a vegetarianthanks <3 (Read answers)
Tips On Healthy Living..?
I need help on getting myself to eat healthy. i 'm 15 and i had lap band surgery. i have lost a lot of weight and have absolutely no problem exercising. i love running, i do it every day as well as various other muscle exercized without failt. my problem is my terrible eating habbits. i need to learn about what food are healthy to eat and how to motivate myself. i think if i knew of more options i would do better. since i can only eat so little if i have to choice between being able to eat a cookie for dinner and an apple, chances are i choose the cookie. it 's hard for me to balance it since i can 't really eat a lot without getting sick. but now it is affecting me badly. i get headaches all the time and constantly feel weak. there are days when my body looses it and i get very sick and can only lie on the floor shaking. i do try to take vitamins. since i had the surgery it 's hard to keep pills down so i take kids gummy vitamins. i know this isn 't enought. can someone please give me some tips on how to be healthier? (Read answers)
Healthy Living? Advantages And Disadvantages?
If someone is to live in one toasted cheese sandwich and a day and water for a whole week then is this a problem as food is still going in the system? (Read answers)
I need help on getting myself to eat healthy. i 'm 15 and i had lap band surgery. i have lost a lot of weight and have absolutely no problem exercising. i love running, i do it every day as well as various other muscle exercized without failt. my problem is my terrible eating habbits. i need to learn about what food are healthy to eat and how to motivate myself. i think if i knew of more options i would do better. since i can only eat so little if i have to choice between being able to eat a cookie for dinner and an apple, chances are i choose the cookie. it 's hard for me to balance it since i can 't really eat a lot without getting sick. but now it is affecting me badly. i get headaches all the time and constantly feel weak. there are days when my body looses it and i get very sick and can only lie on the floor shaking. i do try to take vitamins. since i had the surgery it 's hard to keep pills down so i take kids gummy vitamins. i know this isn 't enought. can someone please give me some tips on how to be healthier? (Read answers)
Healthy Living? Advantages And Disadvantages?
If someone is to live in one toasted cheese sandwich and a day and water for a whole week then is this a problem as food is still going in the system? (Read answers)
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